How to Make a Habit Stick

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How to make a habit stick:

There are many things that people need to do in order to make a habit stick. However, there are a few key things that you can do in order to increase the chances of success. The first step is to identify the behavior that you want to change. Once you know what it is, the next step is to create a plan for how you will achieve it. Finally, make sure to keep up with your plan and stay motivated throughout the process.

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